90-DAy TRansformation Experience

It may have taken months or years to develop a certain heath condition, pack on unwanted weight, to feel fatigued and burnt out or no longer feel yourself. Similarly it may take some time to restore your energy levels, to manage or heal a health condition and recognize yourself once again. This package is aim to provide sound knowledge, a system and support aimed at lasting transformation and sustainable practices that will endure. Nutritioness will empower and guide you in this exciting transformational journey!


Ayurvedic Gut Healing Experience

Nutritioness will empower and guide you through the following steps in order to heal your gut: Restore, Remove, Replace, Rebuild, Rejuvenate and Ritualize. In addition to an initial consultation and the investigation of any health imbalance, this program was created to aid on gently cleansing and healing your gut and improving digestion. Better digestion, equals to better assimilation of nutrients, thus better health! This package offers in-depth nutrition education and counseling that helps you to make and keep long-term changes and stay on track.


14-Day Ayurvedic Cleanse Experience

Gently cleanse your body from everyday toxins. This program is for those who want to press the re-start button and feel better fast! This cleanse is also an elimination plan, where common allergens will be removed from your eating habits and then reintroduced on a structured way to see what is affecting your health and energy level.


Ayurveda & Nutrition Analysis

Bring your health into balance by discovering your Dosha (body-mind constitution) through an Ayurvedic analysis. A complete nutritional assessment for health and nutrition history is performed through a set of questions and observations, including blood work analysis (if available from your physician). Diagnosis of any Dosha imbalance along with nutrition education, a list of recommended foods, those to be avoided, herbal and other supplements and lifestyle recommendations will be provided according to body constitution, nutritional goals and current health status. 


Alkaline Lifestyle

The Alkaline Lifestyle promotes the consumption of Alkaline forming foods but not the elimination of all acid forming foods, as doing so could cause a nutrient imbalance or insufficiency and lead to poor health conditions such as cavities. Tooth decay is the result of nutrients’ insufficiency or deficiency brought by inadequate intake of nutrients and/or digestive issues that lead to malabsoption of nutrients. You are what you eat but most importantly you are what you digest and absorb!


Ayurvedic Heavy Metal DEtox

It is accurate to say that nearly all of us have some degree of heavy metal toxicity nowadays. We get exposed through air pollution, water contamination, fish and perhaps other foods, amalgam fillings, in-utero exposure from mother’s dental fillings and toxins. Heavy Metals are stable elements that cannot be metabolized by the body therefore they are considered bio-accumulative as they accumulates in the body’ tissue. Mercury is toxic to the fetus and children. Thus, limiting exposure to this heavy metal for females planning to conceive is important and recommended.