To empower you to improve your nutrition and fitness level in order to achieve optimal wellness!
You don’t need to see the end of the trail to take the first step! Let me help you getting there!
Anamaria Pontes, MS, RD, CDN
Hello and welcome! I am a Registered Dietitian Nutritionist and the founder of Nutritioness, which will empower and guide you to develop a sound and nurturing relationship with food and physical activity in order to achieve optimal health. Nutritioness integrates the ancient knowledge of Ayurveda, Western Medical Nutrition Therapy, and fitness. My counseling supports longevity and will advise you on how to restore vitality and realize enduring well-being. Please follow me here for periodical posts on nutrition, fitness and wellness!